Sunday, May 13, 2012

Arugula & Blueberry Salad w/ Goat Cheese, Honeyed Sunflower Seeds & Strawberry Vinaigrette


Perfect! ...........


................. for lunch, brunch or dinner. Delicious, fresh and fun too with a sweet, spicy vinaigrette - a double strawberry punch; strawberry jam and fresh strawberries diced into tiny bits, producing sweet heavenliness clinging to each bite. With succulent juicy blueberries just arriving at the market, you'll be wanting to try this out ASAP!


You'll love it, served on its own, for a light, lovely lunch or as a wonderful side salad complementing any type of meat, poultry or seafood. I served it over the weekend with my Strawberry Balsamic Pizza and it was a delightful hit. I have a feeling that if you try it, this just might be the "go-to" salad at your home all summer long! Bon Appétit!

P.S. Did you notice the sunflower seeds? They're sweet, salty and roasted till golden - simply delish ......... but I do have to warn you about them! When you leave them out to cool, anyone walking by will be sure to sneak one or two ........ then it's a handful and then another and then ............. well, let's just say you may be eating your salad sans sunflower seeds if you're not watchful! :)




Arugula & Blueberry Salad w/ Goat Cheese, Honeyed Sunflower Seeds &  Strawberry Vinaigrette

Ingredients for the vinaigrette:
1 clove garlic, crushed
1 teaspoon Dijon mustard
1 teaspoon Sriracha chili sauce
¼ cup rice wine vinegar
3 tablespoons strawberry jam or preserves (I use this simple, delicious, fresh Strawberry Freezer Jam)
½ cup extra virgin olive oil
¼ cup canola oil
sea salt
freshly ground black pepper, to taste
¼ cup finely chopped fresh strawberries

Ingredients for the honeyed sunflower seeds:
1 cup sunflower seeds
1 teaspoon butter
1 teaspoon extra virgin olive oil
1 tablespoon honey
½ teaspoon sea salt

Ingredients for the salad:
6-8 cups arugula
¾ cup blueberries
1-2 ounces goat cheese, crumbled

Directions for the vinaigrette:
1. Combine minced garlic, mustard and strawberry jam and Sriracha in a small bowl or glass jar and stir to combine. Slowly add oils in a steady stream while whisking continuously. Add a generous pinch of sea salt and pepper, to taste. Stir in chopped strawberries*.

Directions for the honeyed sunflower seeds:
Preheat oven to 400˚F. Place butter and olive oil in a small cake pan and place in oven for 1 minute or until butter is melted. Add honey and sunflower seeds and stir to coat. Place in oven for 10 minutes, stirring half way through. Remove from oven, sprinkle with sea salt and turn out onto parchment paper or foil that has been sprayed with cooking spray. Allow to cool completely, then store in an airtight container. This recipe will make more than is needed for the salads but, these are also great for snacking!

Directions for the salads:
Arrange arugula on 4 serving plates. Scatter with blueberries and goat cheese. Drizzle with dressing and add a sprinkle of sunflower seeds. Serve immediately. Expect rave reviews!

4 side salad servings

Note:
* ~ If you won't be serving the salad right away, wait to add the fresh strawberries. Just before serving, add fresh berries and use dressing within 1-2 days.


24 comments:

  1. Two for the price of one today, it all looks so pretty!

    ReplyDelete
  2. I think the whole salad would be irresistible including the sunflower seeds.

    ReplyDelete
  3. Gorgeous salad. And that vinaigrette looks to die for! It has such unique ingredients, which makes me so excited to give it a try!

    ReplyDelete
  4. Another lovely salad!I like the idea of honeyed sunflower seeds!Blessings,dear Chris!

    ReplyDelete
  5. Chris, your salads are awesome. With these berries, these looks fantastic!!!!! I like how you play with all these ingredients! Plus, I love the sunflower seed... I would definitly eating lots of these while these are cooling:)

    ReplyDelete
  6. That's a very pretty salad! Bet it tastes great:@)

    ReplyDelete
  7. Isn't that beautiful. I can almost taste the crunchy addition.

    ReplyDelete
  8. Yup, I could see those sunflower seeds disappearing quickly. I might even be caught tipping the entire pan into my mouth.

    The salad looks amazing. I love the combination of flavors you've put with it, Chris. Well done!

    ReplyDelete
  9. What a beautiful salad and the dressing sounds amazing! I would love to have this for lunch!!

    ReplyDelete
  10. i look forward each day to your posts to see what i want to try next! thank you.

    ReplyDelete
  11. You could have stopped at "perfect" and I would have believed you! It looks so delicious. I know it was :)

    ReplyDelete
  12. What a fantastic salad! I would have never thought to add blueberries and sunflower seeds. Love your creative combination of ingredients!

    ReplyDelete
  13. I have a secret stash of sunflower seeds for snacking...so when I saw that your salad had honeyed ones, I even loved it more!!! Beautiful and yummy...another must try salad from your blog~

    ReplyDelete
  14. A divine & tasty healthy salad that sings to me & my mouth! :)

    Yummmmmmmmmmmmmmmmm,...!

    ReplyDelete
  15. I am pleased to know of this honeyed sunflower seed. One of my daughter is allergic to nuts, but can have seeds. And both of my daughters are allergic to sugar ... so I have given up on the sugared nuts. This will be perfect. Thanks, Chris.

    ReplyDelete
  16. In the recipe do we use raspberry or strawberry jam?

    ReplyDelete
  17. Of all the gorgeous items I see on your blog, I think it's your salads I love the most... and believe me, with a repertoire like yours, that's not an easy choice! Simply beautiful.

    ReplyDelete
  18. It is de-li-ci-ous!!! And beautiful too!

    ReplyDelete
  19. I looove this salad! And the pizza you posted earlier looks awesome, you have such nice recipes!!

    ReplyDelete
  20. I could look at that picture of the salad all day, it just looks so pretty and delicious.

    ReplyDelete
  21. As usual Chris, it looks amazing. I love the way you eat so fresh and seasonal. I also agree with the other commenters, the photos your talented husband takes are beautiful. I think you two could sell a calendar with a seasonal recipe on each month!

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...
01 09 10