Thursday, January 17, 2013

Arugula & Chicken Salad w/ Blackberries, Sweet Curried Pecans & Honey-Grapefruit Vinaigrette


This past weekend a friend brought a huge basket of beautiful fresh blackberries for a brunch we were having with a few other friends. They made a gorgeous and dramatic addition to the fruit bowl and, though they're not in season in our slice of the hemisphere, they were plump, sweet and juicy. So I'm offering a hearty THANK YOU holler to whoever (somewhere out there) is growing these wonderful berries for us to enjoy while the cold winds blow and the days here are dark, damp and dreary.

As I was cleaning up after brunch I noticed, to my great delight, that half of the yummy berries remained in their little plastic basket. They were looking quite lonely and forlorn, but it didn't take me long to take care of that dilemma, as a beautiful salad idea started swirling in my mind ................
............... the next day I ran to the market and picked up a bunch of fresh, bright green arugula and a lovely bag of ruby red grapefruit. There was a red onion in the pantry and a peek in the fridge revealed some yummy leftover roasted chicken. A bag of pecans in the freezer sealed the deal, and that's when the fun began ..........


I decided to roast the pecans with a bit of butter and a dollop of honey along with curry, coriander and sea salt. They turned out wonderful, though quite addictive; it seems that even in the freezer, they're still quite tempting. In fact they were so delicious, I featured them in my post on Wednesday, since I felt they could definitely shine on their own. Check it out here ................ see what I mean?


I wanted the dressing to be bright, fresh and bursting with sweet grapefruit essence. It took some trial and error, but I accomplished this by reducing the grapefruit juice for a more concentrated flavor and adding plenty of grapefruit zest for an extra layer of fresh tastiness.


The rest was simple. I shredded the previously roasted chicken, sliced the onion thin and tossed it all together. This makes a lovely, healthy dinner salad for a week night or a weekend meal for guests. Omit the chicken and you have a perfect side or lunch salad. We loved every bite and will be making it again, I think you'll want this one in your winter salad collection as well!



Arugula & Chicken Salad w/ Blackberries, Sweet Curried Pecans & Honey-Grapefruit Vinaigrette 

Ingredients for the salad:
6 ounces arugula (or spinach)
1 ½ cups fresh blackberries
½ medium red onion, sliced paper thin
2 ½ cups shredded roasted chicken, sliced grilled chicken would also be wonderful
1 cup Sweet Curried Pecans, see recipe here
Honey-Grapefruit Vinaigrette, see recipe below

Ingredients for the Honey-Grapefruit Vinaigrette
¾ cup Ruby Red (or pink) grapefruit juice, from 1large grapefruit
zest of 1 Ruby Red (pink) grapefruit
¼ cup red wine vinegar
½  cup extra virgin olive oil
¼ cup canola oil
1 teaspoon Dijon mustard
¼ cup honey
⅛ teaspoon cracked black pepper
¼ teaspoon sea salt

Instructions for the vinaigrette:
1. Place grapefruit juice in a small saucepan bring to a boil over medium heat. Reduce heat slightly and simmer until syrupy and reduced to about 2 tablespoons.

2. Place reduced juice in a medium size jar with all other ingredients and shake for 1-2 minutes until all ingredients are completely combined. Taste and add a pinch more salt and pepper if needed.

Instructions for the salad:
1. Arrange arugula on 4 serving plates. Scatter with the chicken, blackberries and red onion. Drizzle each salad with vinaigrette and scatter with the pecans. Serve immediately. Pass extra dressing at the table.

Note:
Dressing can be refrigerated for up to 1 week - shake vigorously before serving, if olive oil has congealed because due to being refrigerated, warm slightly in microwave before shaking.



Serves 4 as a dinner salad or 6 as a side salad (without the chicken)

PRINTABLE RECIPE

32 comments:

  1. The entire salad sounds and looks delicious! But that dressing...awesome!! I'm a big fan of grapefruit!! :)

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  2. It is amazingly beautiful, like art on a plate.

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  3. Chris, It must be so fun to eat at your house.

    Fondly,
    Glenda

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  4. Such a pretty salad, Chris! The blackberries look luscious and the vinaigrette sounds delicious!

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  5. Many thanks....looks fabulous.

    Only thing is that I was surprised to see that there wasn't any oil in the dressing. Later in your post, however, you talk of what to do if the olive oil congeals.

    Have you accidentally omitted the olive oil from this recipe or is it just me?

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  6. Gorgeous! Sounds like such a perfectly balanced salad.

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  7. This is not only a great looking salad but so lovely to look at!

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  8. This is an lovely salad and it looks absolutely good. And the dressing, I bet it's perfect with all the grapefruit flavors!

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  9. If this salad tastes have as good as it looks (Gorgeous), it is so worth trying.

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  10. This is one of the most beautifully arranged salads ever and that dressing is divine.

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  11. Delicious Diva, thanks so much for being so observant. You're right about the oil! I was tired when I posted and accidentally omitted the oil - it's all fixed now, thanks!

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  12. Aaah and thank YOU for being so gracious and for taking the time to respond.

    You're so generous with your culinary creations that I'm glad I had the opportunity to help you here.

    Just picked up a red grapefruit at the supermarket this morning and am looking forward to making this.

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  13. How pretty! We have our own blackberries here in season - and in the freezer now, after lots of fall picking. This salad looks like a treat.

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  14. Wow, you really know how to make a salad, Chris. Your combinations are always so interesting and eye appealing. Love the grapefruit dressing.

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  15. chris, you are just so good in making every dish. I just looked at your curried pecans post and they are wonderful!your grapefruit dressing sounds great!

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  16. I haven't had any blackberry last year...hopefully this year I can find some with reasonable price. The salad looks divine!

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  17. An amazing & freshly salad! i love it all beautifully combined too! :)

    Yummmm! Georgous food!

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  18. OMG! Looking at the colors in that plate reminded me of spring. Beautiful.

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  19. Nice, this is a great photo and beautiful composed salad!

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  20. OK I've already dubbed you the Queen of Shortbread but now I dub you the Salad Queen as well! You pull off some amazing salads, Chris! You know, I do wonder who is growing those berries b/c they're here in KS too, they look exactly as fresh and plump, and they are on sale 2/$5 which is quite the steal this time of year. I won't complain, I'm enjoying them for snacks! :)

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  21. Very pretty salad, not to mention tasty too! I love using blackberries in the Winter when the price isn 't too high!

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  22. I grew up in Western PA where blackberries grow wild all over the place, so I love them!! This salad is a great new way to eat them.

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  23. You make the BEST salads! I love all of the ingredients you put together. Delish!!! Happy Saturday!

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  24. Here is that gorgeous salad I've been waiting for! It's absolutely perfect!

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  25. I love the idea of a condensed and intense grapefruit flavor. I also have beautiful blackberries in the fridge we are so blessed to have when it is cold. Thank you for the lovely inspiration.

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  26. The salad sounds wonderful - love that you put those pecans in here!

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  27. I need to have your friends :) I just love, love this gorgeous salad!

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  28. This is my favorite kind of salad--fruity with with a little peppery kick and a little sweet, too. This one is perfect in my book. :)

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  29. It looks so beautiful with the bursting freshness of the berries Chris. What wonderful friends you have!

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  30. I want this salad now!!! Honey grapefruit vinaigrette...ommmm...I'm in heaven! Love the fruity overtones of this salad...

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  31. Looks wonderful with the spicy arugula then the grapefruit vinaigrette with blackberries, sign me up!! Beautiful photos too :)

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  32. Hi Chris, very beautiful salad. Love the colour and great combination. Excellent click! Regards.

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